Training hard after 50
3 tips to keep your edge Sad but true, our bodies change as we age. It gets easier to put on weight and harder to maintain muscle, hair gets gray(er); in short, things change even more. You may [...]
Part 2 with Nelson Thomas, Reality TV Star on “The Challenge.”
Nelson Thomas and I chat it up big time about life in the reality TV show world, The Challenge. This man is an interesting mix of stud athlete, mindfulness, and futuristic thinker. [...]
MTV Realty Star Nelson “NellyT” Thomas of the hit show “The Challenge.”
Nelson Thomas and I chat it up big time about life in the reality TV show world, The Challenge. This man is an interesting mix of stud athlete, mindfulness, and futuristic thinker. [...]
Craig Dinkel chops it up with the founder of PALEO FX Keith Norris in Episode 4 of the WHO ARE YOU PODCAST
Keith Norris and I take a long “trip” here chopping it up about all things in this first of four episodes about medicinal guidance in the arena of self help. Keith is the blue blood [...]
So you want to try a triathlon
So you want to try a triathlon… BioTropicLabs resident tri coach Casey here with my four tips to be ready when race day arrives! Every November the best of the best in the triathlon world [...]