3 tips to keep your edge Sad but true, our bodies change as we age. It gets easier to put on weight and harder to maintain muscle, hair gets gray(er); in short, things change even more. You may [...]
Nelson Thomas and I chat it up big time about life in the reality TV show world, The Challenge. This man is an interesting mix of stud athlete, mindfulness, and futuristic thinker. [...]
Nelson Thomas and I chat it up big time about life in the reality TV show world, The Challenge. This man is an interesting mix of stud athlete, mindfulness, and futuristic thinker. [...]
Keith Norris and I take a long “trip” here chopping it up about all things in this first of four episodes about medicinal guidance in the arena of self help. Keith is the blue blood [...]
So you want to try a triathlon… BioTropicLabs resident tri coach Casey here with my four tips to be ready when race day arrives! Every November the best of the best in the triathlon world [...]