Never wonder what or when to eat before a workout again
Bad fueling can ruin a good workout Feeling under-fueled if you don’t eat before a workout… Feeling nauseous if you do… It’s frustrating when your workout goes sideways because [...]
Training hard after 50
3 tips to keep your edge Sad but true, our bodies change as we age. It gets easier to put on weight and harder to maintain muscle, hair gets gray(er); in short, things change even more. You may [...]
Superior Performance Supplement Aimed at Altitude And High Exertion Athletes
Hello all, As I was saying, I want to introduce you to a brand new supplement I’ve created, currently in production. I call it AltiFuel. I want to put you on the information curve early and [...]