Never wonder what or when to eat before a workout again
Bad fueling can ruin a good workout Feeling under-fueled if you don’t eat before a workout… Feeling nauseous if you do… It’s frustrating when your workout goes sideways because [...]
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Bad fueling can ruin a good workout Feeling under-fueled if you don’t eat before a workout… Feeling nauseous if you do… It’s frustrating when your workout goes sideways because [...]
3 tips to keep your edge Sad but true, our bodies change as we age. It gets easier to put on weight and harder to maintain muscle, hair gets gray(er); in short, things change even more. You may [...]
Hello all, As I was saying, I want to introduce you to a brand new supplement I’ve created, currently in production. I call it AltiFuel. I want to put you on the information curve early and [...]