All of this is the best news for you as an athlete or fitness enthusiast. Here are some further notes that you should pay particular attention to in regards to boosting sport and athletic performance.
First things first, the B suite of vitamins: B vitamins are commonly known as the “energy boosting” vitamins. What does this mean? Simply put, they help with the breakdown and conversion of macronutrients into energy. The “macros” include protein, carbs and fat.
When you are better able to break down these macronutrients, you will notice a boost in energy levels. That alone will help you excel in your activities, training and workout sessions.
But the great news doesn’t stop there.
One of the B vitamins in particular, B12, is well known for its use in boosting energy; and it plays important roles in red blood cell development and nerve transmission. Intake of this vitamin can assist you in energy lift, staying focused during competitions and aid nerve impulses to your extremities. That’s a little known benefit that can further enhance your performance as it relates to movement of the limbs and muscle contractions.
Let’s now address vitamin D3. By itself, it is a powerhouse vitamin. One of the main functions of D3 is to assist calcium and phosphorus in the building and maintenance of strong bones. It also plays a pivotal role in immune function. In fact, the role of its immunity boosting power transcends further than the common cold.
According to the Journal of the American Medical Association (JAMA), patients with lower circulating levels of vitamin D3, experienced more severe outcomes when suffering from COVID-19. If you want to fight this off including similar conditions, then you want to make D3 a priority in your supplement regimen.
Under normal circumstances, you can get adequate amounts of vitamin D3 through sun exposure. But a lot of people live in climates that don’t always afford this luxury. Plus, once you get past 50 years old, your skin starts to lose its ability to produce D3. This is where a good supplement like our AFARE Formula can come to the table.
Zinc is another one of those undisclosed nutrients that doesn’t get enough attention. But its importance to the body cannot be understated. Aside from being another immune booster, it is also good for male fertility, brain function, energy and it even helps ward off the effects of acne.
AFARE
Now, here’s where our AFARE Formula takes a turn for the better. When you combine B6, D3 and zinc together, you are left with synergy. These factors add up to a particularly direct effect on testosterone levels.
When it comes to building and maintaining muscle, testosterone is vitally important, along with human growth hormone (HGH). When you pack on more muscle, your sport performance goes up. Plus, you become more efficient at burning fat while at rest, so you can become leaner. And, if weight loss happens to be a goal, then our AFARE
Formula speaks volumes.
Lastly, we have copper, selenium and manganese in this formula. Copper and selenium specifically enhance sport and athletic performance by promoting stronger blood vessels, helping with the formation of connective tissue and keeping your thyroid hormones on an even keel.
Add manganese to the mix and you have a mineral that aids in blood sugar support. When your blood sugar levels are stable, so are your energy levels. An associated benefit to this is a natural high feeling.
Overall, shiitake extract boasts these key benefits:
- High vitamin/mineral content
- Rich in antioxidants
- Digestive health
- Heart health
- Skin health
- Stronger bones
- Enhanced workout capacity
- Workout recovery
- Overall wellness
- Energy production