
Mt Everest 2019 – nightmare in the making & one of ours is there…..
Hello everyone, I write this post with a heavy heart and full of concern. As of now – and things

Hello everyone, I write this post with a heavy heart and full of concern. As of now – and things

Hello all, As I was saying, I want to introduce you to a brand new supplement I’ve created, currently in

HIIQT (High Intensity Interval Quality Training). This type of training is all about progressively faster runs, several maximal efforts, with

Hello folks, Recently I was ask to give a simple interview about myself, BioTropicLabs.com, how I think about athletes, and

If you walk into the gym and take a look around, you will likely see more of the same old

HIIQT (High Intensity Interval Quality Training). This type of training is all about progressively faster runs, several maximal efforts, with

My background As a sprint freestyler and flyer in swimming (2 US Olympic Trials, 23 All-Americans, etc.), I lived most