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Coenzyme Q10 fulfils several functions in the body which are especially important for athletes and people in general.
We all want more ATP. CoQ10 plays an essential role in the mitochondrial production of ATP, the energy in each of our cells and all of our life processes and which as athletes, we need the highest levels of production.
We all need healthy heart, but arguably none more that athletes and who are constantly exercising and testing them. We need our heart to operate at the highest functional level as it’s the most important muscle in the body. So we must keep ours strong and healthy, increase energy by supplementing with CoQ10.
The scientific name of CoQ10 is coenzyme Q10. And if you want to go one step further, when it takes on an active form, it is known as ubiquinol or ubiquinone,
You will find this substance in all cells that make up the body. It’s “everywhere.” With that knowledge alone, you can judge for yourself how important of a role it plays.
When it comes to your diet, you can find CoQ10 in beef, chicken, eggs, beans, sesame seeds, broccoli and cauliflower. But you still only get a marginal amount.
The short answer is no. Vitamins are added to the system through food or supplements. Since your body can produce CoQ10 on its own, it is therefore not counted as a vitamin. However, it is still a powerful antioxidant.
But here’s where the rub comes in. As you get age up, your body produces less and less CoQ10. That’s why it’s a good idea to start using a good supplement like our CoQ10 formula.
What are the Benefits?
Here is a list of some of just the healthy support benefits that come to the table with CoQ10:
● “Because CoQ10 is involved in energy production, it’s believed that this supplement might improve your physical performance.” (Mayo Clinic.)
● Heart and blood vessel health
● Improved brain function
● Higher energy levels
● Cancer preventive support
● Blood sugar stabilization
● “Some research suggests that CoQ10 might help ease muscle weakness sometimes associated with taking statins.” (Mayo Clinic.)
And here’s one more added bonus. According to the Mayo Clinic, taking CoQ10 can help ease muscle soreness that’s often associated with statin drugs.
Bottom Line
Even if you are completely healthy and hitting on all cylinders, it makes sense that you’d want to stay that way. Using our CoQ10 formula can get you right where you need to be with this objective. Besides a stronger heart leads to a stronger body all around.
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