
Is Swimming The Best Physical Activity You Can Do?
5 time (and counting) Olympic Trials Qualifier And World Class Swimmer, Grant House Hello all, As a former competitive swimmer

5 time (and counting) Olympic Trials Qualifier And World Class Swimmer, Grant House Hello all, As a former competitive swimmer
Be sure to listen to episode 1 with trendsetter, shaker and mover, NFL Buffalo Bills tight end coach Phoebe Schecter.
I don’t even know where to begin in describing Buffalo Bills tight end coach Phoebe Schecter because she’s so much

Today I chop it up with fashion influencer Adaleta Advic, an amazingly smart, beautiful and wise business woman who taught

Bad fueling can ruin a good workout Feeling under-fueled if you don’t eat before a workout… Feeling nauseous if you
We’ve chatted with swimmer extraordinaire Grant House in the past. Grant is trained by legendary coach Bob Bowman, Michael Phelps
This is an unusual one. The saying goes that to be great, you must surround yourself with great people. Christine
This is an unusual one. The saying goes that to be great, you must surround yourself with great people. Christine

3 tips to keep your edge Sad but true, our bodies change as we age. It gets easier to put
Nelson Thomas and I chat it up big time about life in the reality TV show world, The Challenge. This